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    <loc>https://www.outdooryogasantacruz.com/music-headsets</loc>
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    <lastmod>2022-11-04</lastmod>
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      <image:caption>Outdoor Yoga Santa Cruz Headphones Rich Sound Experience Enjoy a rich quality of sound through our specialized headphones. Let the yoga wash over you with feel-good playlists and soulful beats! Each headphone is assigned by your class ticket number and fully sanitized before and after each class using products approved by the CDC. Note: Earpad sets can be purchased to own and use with all your future classes. $4 a set. Please inquire before class when receiving your headphones. Headphones are issued to students by class ticket number making PRE-REGISTRATION NECESSARY. Get class tickets HERE Ease-of-use instructions below.</image:caption>
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    <loc>https://www.outdooryogasantacruz.com/safety-protocol</loc>
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    <lastmod>2021-07-06</lastmod>
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    <loc>https://www.outdooryogasantacruz.com/who-we-are</loc>
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    <lastmod>2022-09-07</lastmod>
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      <image:title>About Us - Teachers - OUTDOOR YOGA SANTA CRUZ</image:title>
      <image:caption>Inspired by and dedicated to - Visage de Lune (face of the moon) AKA Luna. Lover of wide open spaces, sticks and stones and all beings big and small. Natural comedian, gentle soul and expert in the art of snuggling. You are missed but never forgotten. Love &amp; Light Deidre</image:caption>
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      <image:title>About Us - Teachers - OUTDOOR YOGA SANTA CRUZ - Founder - RYT500</image:title>
      <image:caption>Deidre is passionate and devoted to creating a fuller yoga experience that celebrates life, music and our beautiful outdoors! A focus on the community practicing together safely with peace of mind. Supporting healthy bodies and healthy minds with freedom to move and uplift! light seeker • joy keeper • guide • nature lover • artist • mother “Yoga is not about self-improvement. it’s about self-acceptance.” -Gurmukh Kaur Khalsa</image:caption>
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      <image:title>About Us - Teachers - Amara Reighley - Deidre’s Right Hand - RYT200</image:title>
      <image:caption>centered • yogini • artist • musician • kids yoga See Amara featured in our Outdoor Yoga Santa Cruz intro video on the home page</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9668391ba5fe002a8685ca/1620656703518-TSOF5AEW4PMA7V8SM2Z3/Screen+Shot+2021-05-04+at+7.54.24+PM.png</image:loc>
      <image:title>About Us - Teachers - Daniela Kosmalski - RYT500</image:title>
      <image:caption>kind • focused • conscious • flexible • sincere • devoted yogi “Change … but start slowly because steering is more important than speed.” - Clarisse Lispector (Brazilian author)</image:caption>
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      <image:title>About Us - Teachers - Danielle Barr - E-RYT500</image:title>
      <image:caption>mother • daughter • lover • student • teacher "Keep showing up, especially on the days you don't want to, and something extraordinary will most likely happen. Create a life lived with love, discernment, alignment and, re-alignment - with what we are up to in this blessed life." - Her words</image:caption>
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      <image:title>About Us - Teachers - Hannah Muse - E-RYT500, RPYT teacher • mindfulness &amp; mysticism priestess • mother • love activist. Known for her profound devotion to WAKING UP to the sacred in every breath; her nurturing way of weaving ancient wisdom + transformational ritual + captivating storytelling that stirs deep in your soul.</image:title>
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      <image:title>About Us - Teachers - Shannon Escarra - RYT200</image:title>
      <image:caption>spiritual junkie • gymnast • moon child • physical therapist • thalassophile “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” - Howard Thurman</image:caption>
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      <image:title>About Us - Teachers - Victoria - RYT200</image:title>
      <image:caption>artist • nature lover • spiritual warrior • started • beacon of light “Don’t let a mad world tell you that success is anything other than a successful present moment.” - Eckhart Tolle</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9668391ba5fe002a8685ca/586195e0-20a6-4750-b5f0-d319725ed065/Screen+Shot+2022-09-06+at+9.28.46+AM.png</image:loc>
      <image:title>About Us - Teachers - Vaza - RYT200</image:title>
      <image:caption>playful • light worker • lover • friend • student • mother • teacher "I am not a teacher, but a awakener." - R. Frost</image:caption>
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      <image:title>About Us - Teachers - Bianca Podolsky Pugh - RYT200</image:title>
      <image:caption>joy • love • curiosity • hugs • water • air • sun “ I honor the spark of divine light that is inside of you because it is also inside of me.”</image:caption>
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      <image:title>About Us - Teachers - Kathleen Driscoll - RYT200</image:title>
      <image:caption>intuitive • foodie • creator • psychotherapist • facilitator of healing “Don’t push the river, it flows by itself.” - Barry Stevens</image:caption>
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      <image:title>About Us - Teachers - Beth Nelson - RYT500</image:title>
      <image:caption>ignited • soul- seeker • serial punster • fitness enthusiast • midlife mentor “ A river cuts through rock, not because of its power, but because of its persistence” -Jim Watkins</image:caption>
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      <image:title>About Us - Teachers - Gisella Ferreira - Samba Queen USA, Carnaval Queen,  Brasil Samba Congress,  Passista do Salgueiro</image:title>
      <image:caption>sambista dancer• teacher • passionate • kind heart • axe` full of life “Life is better when you dance.”</image:caption>
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    <loc>https://www.outdooryogasantacruz.com/policies-faq</loc>
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    <lastmod>2021-02-24</lastmod>
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    <lastmod>2025-06-03</lastmod>
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      <image:title>Home - More Than a Yoga Class It’s a Yoga Experience!</image:title>
      <image:caption>Slow flow to fiery practices, attuned to the seasons and elements of nature, build strength and balance. Our special technology headphone system creates a rich sound experience, while allowing us to safely distance and not miss a yoga cue or beat. We offer several forms of yoga, soothing quiet zen sounds to blasts from the pasts that make you want to Move &amp; Groove. Reserve Your Spot Here Please check out the HUB in the header menu to learn more about us.</image:caption>
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    <image:image>
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      <image:title>Home - Yoga + Feel-Good Playlists with Freedom to Move and Groove!</image:title>
      <image:caption>“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou</image:caption>
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      <image:title>Home - Saturday Morning Rise 9AM</image:title>
      <image:caption>Start your weekend uplifted, centered and renewed. 75 min. all-level feel-good yoga with scenic views and beautifully curated soundscapes. Self-care for Body / Mind / Spirit. Mid-town beach location - click schedule to sign up and for more info.</image:caption>
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      <image:title>Home - Let the yoga wash over you…</image:title>
      <image:caption>Come as you are and leave feeling connected.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Nothing like a beach Savasana after a strong yoga practice!</image:caption>
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    <loc>https://www.outdooryogasantacruz.com/contact</loc>
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    <lastmod>2021-02-24</lastmod>
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    <lastmod>2020-10-26</lastmod>
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    <loc>https://www.outdooryogasantacruz.com/child-care</loc>
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    <lastmod>2021-03-26</lastmod>
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      <image:title>Kids Yoga - As you flow, kiddos get to too!</image:title>
      <image:caption>Finding it hard to take time for yourself? We believe your self-care is vital for feeling your best. So we have added concurrent Kids Yoga classes to some select class times. Relax and unwind knowing that your child is being well cared for while finding their own zen and sand between their toes. For 5-11 years of age (age exceptions may apply). All safety protocols will be in place as with all our classes. See details under About | Class Procedures - Safety Protocols. Please arrive 10 minutes before your first visit to fill out a one time Child Care Form.</image:caption>
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    <lastmod>2023-11-21</lastmod>
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    <lastmod>2021-02-24</lastmod>
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    <lastmod>2023-06-13</lastmod>
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    <loc>https://www.outdooryogasantacruz.com/shop</loc>
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    <lastmod>2021-06-09</lastmod>
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      <image:title>Shop</image:title>
      <image:caption>Hoodies for kids and adults in a variety of colors</image:caption>
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      <image:caption>Variety of mens tees and tanks - colors and styles</image:caption>
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      <image:caption>Women’s classic tanks</image:caption>
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  <url>
    <loc>https://www.outdooryogasantacruz.com/home-1</loc>
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    <lastmod>2021-06-08</lastmod>
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      <image:title>Home (Copy) - More Than a Yoga Class It’s a Yoga Experience!</image:title>
      <image:caption>Slow flow to fiery practices, attuned to the seasons and elements of nature, build strength and balance. Our special technology headphone system creates a rich sound experience, while allowing us to safely distance and not miss a yoga cue or beat. We offer several forms of yoga, soothing quiet zen sounds to blasts from the pasts that make you want to Move &amp; Groove. Reserve Your Spot Here Please check out the HUB in the header menu to learn more about us.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home (Copy) - SaturdayMorning Silent Disco Beach Power Yoga!</image:title>
      <image:caption>Get your heart pumping, lungs clearing and start your weekend elevated! A POWER HOUR, heat-building, strengthening, and centering dynamic flow with uplifting beachy beats! Schedule Here STRONG Body / Mind / Spirit / Heart Healthy</image:caption>
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      <image:title>Home (Copy) - Brazilian SAMBA Beach Groove!</image:title>
      <image:caption>Come join us for a unique intro into the fundamentals of Brazilian Samba Moves! Taught by the fun and talented Queen of Samba herself Sambista Gisella! We welcome new to seasoned dancers to this high energy, fun cardio beach workout, that feels like a dance party!</image:caption>
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      <image:title>Home (Copy) - Yoga Plus Feel-Good Playlists with Freedom to Move and Groove!</image:title>
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      <image:caption>Nothing like a beach Savasana after a strong yoga practice!</image:caption>
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      <image:caption>Slow flow to fiery practices, attuned to the seasons and elements of nature, build strength and balance. Our special technology headphone system creates a rich sound experience, while allowing us to safely distance and not miss a yoga cue or beat. We offer several forms of yoga, soothing quiet zen sounds to blasts from the pasts that make you want to Move &amp; Groove. Reserve Your Spot Here Please check out the HUB in the header menu to learn more about us.</image:caption>
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      <image:caption>“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou</image:caption>
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      <image:title>Home (Copy) - Labor Day Monday September 4th / 10-11:30am Community•Family•Friends Beach Yoga DAY! + Shoreline Dance Celebration!</image:title>
      <image:caption>With special guest teacher Danielle Barr. Kick off Labor Day (un-laboring) with feel-good all-level beach yoga + Shoreline dance celebration! Guided community ocean plunge at end of class (option to join-in or cheer-on). *Kids welcome to yoga for free on this day with option to play during yoga with other kiddos and join in the shoreline groove dance portion.</image:caption>
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      <image:caption>“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou</image:caption>
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      <image:title>Home (Copy) - Labor Day Monday September 4th / 10-11:30am Community•Family•Friends Beach Yoga DAY! + Shoreline Dance Celebration!</image:title>
      <image:caption>With special guest teacher Danielle Barr. Kick off Labor Day (un-laboring) with feel-good all-level beach yoga + Shoreline dance celebration! Guided community ocean plunge at end of class (option to join-in or cheer-on). *Kids welcome to yoga for free on this day with option to play during yoga with other kiddos and join in the shoreline groove dance portion.</image:caption>
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      <image:caption>Mid-town beach location - click schedule to sign up and for more info.</image:caption>
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      <image:caption>Nothing like a beach Savasana after a strong yoga practice!</image:caption>
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